What is forgiveness and how does one forgive? It actually takes a lot of work and energy to hold a grudge and not allow forgiveness. It not only causes continuous sorrow and pain in your life, but it can also end up causing physical illness and discomfort. Now, don’t get me wrong, there are situations […]
Gratitude is easy when life is going smoothly, when you have everything you could want for, when there is food on your plate, when your partner loves you and your children are still so young that they love you everyday and still want you to tuck them in at night. It’s a little harder to […]
A few months ago I was in Fiji, (I know, beautiful, lucky, amazing, all those things), but on this particular trip I was cleansing. If any of you have ever done this you will know that there are high points on this as well as very low points. It was the 3rd day of the […]
